How To Control your Subconscious Mind Part#3 – Theta Waves

This is the newest and my absolute favorite so far.

Nonetheless, I have left it last, to finish in style.

A Lucky Find…


I came across this theme not too long ago and I was so incredibly impressed by the whole theory, because it all just made so much sense to me, I had to try it.

It was watching a video by Dr. Bruce Lipton ( on YouTube – there are many of them and you should do your best to watch them all – when it hit me…

“Yes, this must be it! I think this gu is right… This is why nothing I have been trying so far worked”

So exciting!

Change Your Recording, Change Your Life

The whole thing revolves around the idea that, yes, your subconscious mind controls your reality, so, in order to change your life, you need to be able to control it (yeah, yeah, yeah, we’ve been over this) but you cannot simply give orders to your subconscious mind and get it to change.

According to him, your subconscious mind works as a recording tape, and it replays the beliefs you learned when you were young, but you can’t talk to it, as there’s nobody there to listen!

You live in your conscious mind, but in your subconscious there is no one. Just the tape!

This is why you read a book, understand how everything works, and still nothing happens.

You can know what to do, know what to think, you can even make a real effort to have positive thoughts all the time but, as soon as you drift away from your logical thinking moments, your recording takes charge.

You must change the recording…

But how? How to change the freaking recording? How to control your subconscious mind?

The Mystery Waves Of Change

Your recording was made before you were six years old.

That is an incredibly scary reality to me, but most of the crap you live today started in times you can’t even remember and, if you let it, it will rule your life forever.

Before you are six, your brain is working in a theta frequency, which is a dreamy sort of state, in which fantasy and reality get mixed up. That’s why kids are always playing and “living” in different worlds when they are that age.

That is the state in which your conscious mind is not so critical, so information given to children that age doesn’t get filtered, it is simply recorded. Therefore, become their beliefs.

So, in order to reach you subconscious mind and change your recording, you must get back to a theta state…

Theta brain waves, measured at 4-7 Hz, are the brain frequencies of the barely conscious states just before sleeping and just after awakening. Theta is the intriguing border between the conscious and the subconscious worlds. … While in a theta state, the mind is capable of deep and profound learning, healing and growth.” (

Basically you are in theta right before you go to sleep and when you are waking up.

You can also reach theta through meditation or hypnosis.

But, according to Dr., Bruce Lipton, the easiest way to change your recording is just play a new one in headphones when you are going to bed….

So I decided to do it!

It’s Not Effort Until You Try It

I went on his website, where there is a variety of products that are meant to help you control your subconscious ( mind and I started researching and chose the one that seemed most appropriate to me.

It is a recording in theta waves. (

It’s filled with subliminal messages, that prevent your conscious mind from fighting and rejecting them for not being true, so all you think you hear are wave waves…

You can choose your messages, there are recordings from “how to lose weight” to “How to stop smoking”.

I went for “flow and sync”, which promised to help me connect with my higher self and be able to manifest the things I want and need in life.

I have been listening to them for a while now and, most important and most impressively… I think its working!!

Magic Does Exist

If you are skeptical, I understand!

There are a million explanations as to why all of a sudden things started to almost magically go my way and, well… I have no proof that they are related in any way, but, if I were you, I would definitely give it a go.

Just go over the Dr. Lipton’s website and choose your poison.

There are more providers of this kind of product than you think.

Pick a recording, put some headphones on and start listening before you go to bed.

For me it took about two months, you can let me know how it happens for 🙂

I have also tossed some affirmations (created by me) and try to repeat them as the recording is on… to maximize my results haha… and they, together, make me sleep like a baby.

Happy days, my friends! Happy days 🙂

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